Uncertainty of life can hit an individual at any moment, a famous celebrity or a common man, for one and all the life is unpredictable and so are the challenges of it. Every individuals reaction to change is different, some take up the challenges of life and fight back bravely while others give up easily and put their precious health on stake forever. Good health makes your life more...

We belong to a generation of robust and smart technology but weak immunity and lifestyle diseases that are spreading like an epidemic. The human body is beautifully designed from within and perfectly crafted from the outside, it is a living miracle which is often taken for granted by the resident of the modern technical world. It can heal, grow and adapt itself in its natural habitat but...

  It’s no surprise when we talk about health issue these days. Many among us are already suffering from one or more health related problems. Technological advancements have made our generation negligent about their health which has resulted in adopting an unhealthy lifestyle. From senior citizens to toddlers, everyone is enjoying the privileges that technology has brought into...

Painful situations such as cramps, shoulder impingement, frozen shoulders, stiffness in the neck and back area arise every now and then because of long working hours, sedentary work space, unhealthy lifestyle and eating habits this makes an individual frustrated, depressed, weak and unhappy. Any strenuous activities, sports injuries, stress or accidental injuries may give rise to resulting...

  We represent a generation that struggles the most with severe physical and mental health issues and at the same time we are the most ignorant individuals who don’t give health a priority in our lives. We belong to a human race which is continuously under the knife for some or the other reason and we suffer from weakened immunity,  lack of physical and mental strength...