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  • What is Shingles?

    Shingles, also known as herpes zoster, is a viral infection that is characterized by painful rashes appearing on one side of the face or body. Although not a life-threatening condition, it can cause some complications. The CDC reports that around one million cases of herpes zoster occur annually in the United States i.e., an incidence of about 4 in 1000. Among those aged 60 plus, the incidence goes up to 1 in 100.

    More Info : https://myacare.com/blog/itchy-and-painful-herpes-zoster-shingles
    What is Shingles? Shingles, also known as herpes zoster, is a viral infection that is characterized by painful rashes appearing on one side of the face or body. Although not a life-threatening condition, it can cause some complications. The CDC reports that around one million cases of herpes zoster occur annually in the United States i.e., an incidence of about 4 in 1000. Among those aged 60 plus, the incidence goes up to 1 in 100. More Info : https://myacare.com/blog/itchy-and-painful-herpes-zoster-shingles
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  • What is Spinal Decompression Surgery?

    Spinal decompression surgery describes the different surgical procedures that can be used for the treatment of lower back pain and nerve release. These procedures can only be performed if other forms of therapy such as physical therapy, hot and cold packs, traction, and nerve stimulation have failed to provide any relief. Moreover, they aren’t performed for acute pain as it, more often than not, resolves spontaneously.

    More Info : https://myacare.com/blog/laminectomy-vs-laminotomy-vs-discectomy-vs-foraminotomy-which-spinal-decompression-surgery-is-right-for-you
    What is Spinal Decompression Surgery? Spinal decompression surgery describes the different surgical procedures that can be used for the treatment of lower back pain and nerve release. These procedures can only be performed if other forms of therapy such as physical therapy, hot and cold packs, traction, and nerve stimulation have failed to provide any relief. Moreover, they aren’t performed for acute pain as it, more often than not, resolves spontaneously. More Info : https://myacare.com/blog/laminectomy-vs-laminotomy-vs-discectomy-vs-foraminotomy-which-spinal-decompression-surgery-is-right-for-you
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  • TUBEROUS BREAST DEFORMITY: PROBLEMS AND SOLUTIONS

    Tuberous breast deformity is a cosmetic breast condition that many women experience. It occurs due to abnormal breast development during puberty, which results in a distinct breast shape. Few research studies have been published; therefore, the true prevalence of tuberous breast deformity is unknown. However, a retrospective analysis published by the International Society of Aesthetic Plastic Surgery revealed that for women seeking breast augmentation or breast reduction.

    More Ifno : https://myacare.com/blog/tuberous-breast-deformity-problems-and-solutions
    TUBEROUS BREAST DEFORMITY: PROBLEMS AND SOLUTIONS Tuberous breast deformity is a cosmetic breast condition that many women experience. It occurs due to abnormal breast development during puberty, which results in a distinct breast shape. Few research studies have been published; therefore, the true prevalence of tuberous breast deformity is unknown. However, a retrospective analysis published by the International Society of Aesthetic Plastic Surgery revealed that for women seeking breast augmentation or breast reduction. More Ifno : https://myacare.com/blog/tuberous-breast-deformity-problems-and-solutions
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  • CONVENTIONAL FLOSSING VS WATER FLOSSING - WHICH IS BETTER?
    Flossing of teeth aids in the easy removal of food debris or bacterial film (plaque), protecting teeth from decay or gum infections. Conventional flossing of teeth, performed using a string of dental floss, is effective in removing about 80% of plaque from tooth surfaces. However, only 30% of the US adult population floss daily.

    More Info : https://myacare.com/blog/conventional-flossing-vs-water-flossing-which-is-better
    CONVENTIONAL FLOSSING VS WATER FLOSSING - WHICH IS BETTER? Flossing of teeth aids in the easy removal of food debris or bacterial film (plaque), protecting teeth from decay or gum infections. Conventional flossing of teeth, performed using a string of dental floss, is effective in removing about 80% of plaque from tooth surfaces. However, only 30% of the US adult population floss daily. More Info : https://myacare.com/blog/conventional-flossing-vs-water-flossing-which-is-better
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  • STRENGTH TRAINING VS AEROBIC EXERCISE: WHAT’S THE DIFFERENCE?

    WHO recommends that a healthy adult spend at least 150 to 300 minutes performing moderate-intensity exercises or at least 75 to150 minutes of vigorous-intensity aerobic exercises per week.

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    STRENGTH TRAINING VS AEROBIC EXERCISE: WHAT’S THE DIFFERENCE? WHO recommends that a healthy adult spend at least 150 to 300 minutes performing moderate-intensity exercises or at least 75 to150 minutes of vigorous-intensity aerobic exercises per week. More Info : https://myacare.com/blog/strength-training-vs-aerobic-exercise-whats-the-difference
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  • PHYSICAL ACTIVITY IN CHILDREN AND TEENS

    Physical activity has numerous benefits for people of all ages. In children, exercise has physical, emotional, psychological, and cognitive effects. They are able to use excess calories from food intake, increase bone strength and muscle mass, build up on physical endurance and coordination, improve flexibility, as well as decrease the risk of developing diabetes, obesity, and acquired heart disease.
    More Info : https://myacare.com/blog/physical-activity-in-children-and-teens
    PHYSICAL ACTIVITY IN CHILDREN AND TEENS Physical activity has numerous benefits for people of all ages. In children, exercise has physical, emotional, psychological, and cognitive effects. They are able to use excess calories from food intake, increase bone strength and muscle mass, build up on physical endurance and coordination, improve flexibility, as well as decrease the risk of developing diabetes, obesity, and acquired heart disease. More Info : https://myacare.com/blog/physical-activity-in-children-and-teens
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  • WHAT IS THE ADHD ICEBERG?

    Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental disorder that can impact people in many ways, at home, school and work. The latest available stats reveal that 9.4 percent (over 6 million) of children in the US have been diagnosed with ADHD.

    More Info : https://myacare.com/blog/what-is-the-adhd-iceberg
    WHAT IS THE ADHD ICEBERG? Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental disorder that can impact people in many ways, at home, school and work. The latest available stats reveal that 9.4 percent (over 6 million) of children in the US have been diagnosed with ADHD. More Info : https://myacare.com/blog/what-is-the-adhd-iceberg
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  • HEALTH MYTHS ABOUT SOY: IS SOY GOOD FOR YOU? (PART 2)

    The following article forms part 2 of a discussion on the health effects of soy and whether soy is good for you or not. Health benefits, safety, contraindications and considerations with regard to soy products are detailed below.

    More Info : https://myacare.com/blog/health-myths-about-soy-is-soy-good-for-you-part-2
    HEALTH MYTHS ABOUT SOY: IS SOY GOOD FOR YOU? (PART 2) The following article forms part 2 of a discussion on the health effects of soy and whether soy is good for you or not. Health benefits, safety, contraindications and considerations with regard to soy products are detailed below. More Info : https://myacare.com/blog/health-myths-about-soy-is-soy-good-for-you-part-2
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  • HEALTH MYTHS ABOUT SOY: IS SOY GOOD FOR YOU? (PART 1)

    Soy is a widely consumed legume that originated in Asia and has been a staple part of oriental diets for thousands of years. During the course of the industrial era, soy has become a widespread food used as a common source of protein in many mass-produced goods.

    More Info : https://myacare.com/blog/health-myths-about-soy-is-soy-good-for-you-part-1
    HEALTH MYTHS ABOUT SOY: IS SOY GOOD FOR YOU? (PART 1) Soy is a widely consumed legume that originated in Asia and has been a staple part of oriental diets for thousands of years. During the course of the industrial era, soy has become a widespread food used as a common source of protein in many mass-produced goods. More Info : https://myacare.com/blog/health-myths-about-soy-is-soy-good-for-you-part-1
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  • PEDIATRIC EPILEPSY: HOW IS EPILEPSY DIFFERENT IN CHILDREN?

    Epilepsy is one of the most common neurological disorders, affecting both children and adults, with a worldwide incidence of about 7 individuals per 1,000. Epilepsy is more prevalent in some races than others. Studies show that people of Hispanic ancestry are more prone to seizures, according to the Epilepsy Foundation.

    More Info : https://myacare.com/blog/pediatric-epilepsy-how-is-epilepsy-different-in-children
    PEDIATRIC EPILEPSY: HOW IS EPILEPSY DIFFERENT IN CHILDREN? Epilepsy is one of the most common neurological disorders, affecting both children and adults, with a worldwide incidence of about 7 individuals per 1,000. Epilepsy is more prevalent in some races than others. Studies show that people of Hispanic ancestry are more prone to seizures, according to the Epilepsy Foundation. More Info : https://myacare.com/blog/pediatric-epilepsy-how-is-epilepsy-different-in-children
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  • Nutritional Needs of Children | Mya Care

    Eating is a natural and instinctive behavior usually to gain and save energy. For people, especially children, it is important to have the correct balance of food intake in terms of quality and quantity. This includes foods that are sources of energy, macronutrients, and micronutrients.

    More Info : https://myacare.com/blog/nutritional-needs-of-children
    Nutritional Needs of Children | Mya Care Eating is a natural and instinctive behavior usually to gain and save energy. For people, especially children, it is important to have the correct balance of food intake in terms of quality and quantity. This includes foods that are sources of energy, macronutrients, and micronutrients. More Info : https://myacare.com/blog/nutritional-needs-of-children
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  • Clear Aligners vs Braces. Which One Is Most Suitable for You?

    There is a growing demand for orthodontic treatment to fix smiles. An orthodontic treatment improves the smile by pushing the misaligned teeth into correct and desirable positions by applying steady, continuous pressure. Straightening of misaligned teeth also improves chewing efficiency and reduces the risk of decay and gum diseases.

    More Info : https://myacare.com/blog/clear-aligners-vs-braces-which-one-is-most-suitable-for-you
    Clear Aligners vs Braces. Which One Is Most Suitable for You? There is a growing demand for orthodontic treatment to fix smiles. An orthodontic treatment improves the smile by pushing the misaligned teeth into correct and desirable positions by applying steady, continuous pressure. Straightening of misaligned teeth also improves chewing efficiency and reduces the risk of decay and gum diseases. More Info : https://myacare.com/blog/clear-aligners-vs-braces-which-one-is-most-suitable-for-you
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  • FLORONA: WHEN CORONA AND INFLUENZA COME TOGETHER

    Florona is a mix of the Coronavirus and the flu. Florona is not a new variant but a co-infection of the COVID-19 and influenza virus. As respiratory diseases, Florona may manifest symptoms like a runny nose, persistent cough, and loss of taste or smell.

    More Info : https://myacare.com/blog/florona-when-corona-and-influenza-come-together
    FLORONA: WHEN CORONA AND INFLUENZA COME TOGETHER Florona is a mix of the Coronavirus and the flu. Florona is not a new variant but a co-infection of the COVID-19 and influenza virus. As respiratory diseases, Florona may manifest symptoms like a runny nose, persistent cough, and loss of taste or smell. More Info : https://myacare.com/blog/florona-when-corona-and-influenza-come-together
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  • COMPARISON OF COVID 19 VACCINES | Mya Care

    As we enter the new year, countries around the world are preparing to start mass vaccination in an effort to end the COVID-19 pandemic. Multiple vaccine candidates have been approved by different health authorities worldwide, and some countries have already started vaccinating their citizens.

    More Info : https://myacare.com/blog/comparison-of-covid-19-vaccines
    COMPARISON OF COVID 19 VACCINES | Mya Care As we enter the new year, countries around the world are preparing to start mass vaccination in an effort to end the COVID-19 pandemic. Multiple vaccine candidates have been approved by different health authorities worldwide, and some countries have already started vaccinating their citizens. More Info : https://myacare.com/blog/comparison-of-covid-19-vaccines
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  • Patellar Tendinopathy: Symptoms, Diagnosis, and Treatment

    Running, jumping, climbing up stairs - all seemingly harmless, everyday activities. But when we constantly perform these actions and push our bodies to do more, it can lead to a painful knee injury.Patellar tendinopathy or tendinitis is a knee injury that causes inflammation and pain, often interfering with your ability to use your knee. Knee tendinitis can affect anyone. However, it’s typically an overuse injury common in elite athletes and physically active people.



    More Info: https://myacare.com/blog/patellar-tendinopathy-symptoms-diagnosis-and-treatment
    Patellar Tendinopathy: Symptoms, Diagnosis, and Treatment Running, jumping, climbing up stairs - all seemingly harmless, everyday activities. But when we constantly perform these actions and push our bodies to do more, it can lead to a painful knee injury.Patellar tendinopathy or tendinitis is a knee injury that causes inflammation and pain, often interfering with your ability to use your knee. Knee tendinitis can affect anyone. However, it’s typically an overuse injury common in elite athletes and physically active people. More Info: https://myacare.com/blog/patellar-tendinopathy-symptoms-diagnosis-and-treatment
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  • https://myacare.com/blog/when-should-you-opt-for-a-root-canal-treatment-and-what-to-expect-in-the-procedure
    https://myacare.com/blog/when-should-you-opt-for-a-root-canal-treatment-and-what-to-expect-in-the-procedure
    MYACARE.COM
    WHEN SHOULD YOU OPT FOR A ROOT CANAL TREATMENT, AND WHAT TO EXPECT IN THE PROCEDURE? | Mya Care
    Root Canal is oftentimes considered as one of the safest and most successful dental procedure, but did you know that it’s also a preferred choice of treatment over the extraction of a tooth? Click to learn more
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  • https://myacare.com/blog/cough-and-colds-in-children
    https://myacare.com/blog/cough-and-colds-in-children
    MYACARE.COM
    COUGH AND COLDS IN CHILDREN | Mya Care
    Cough and cold are often mild conditions that usually resolve on their own, however there are certain accompanied signs and symptoms that are considered as a red flag. Click to read more
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  • Causes of Fever and Rash in Children | Mya Care

    The combination of fever and rash is frequently seen in children. There are several infections causing these symptoms. With the help of vaccines, serious effects of these conditions have been rarely seen. Let’s take a look at the most common causes of a fever and rash.

    More Info : https://myacare.com/blog/causes-of-fever-and-rash-in-children
    Causes of Fever and Rash in Children | Mya Care The combination of fever and rash is frequently seen in children. There are several infections causing these symptoms. With the help of vaccines, serious effects of these conditions have been rarely seen. Let’s take a look at the most common causes of a fever and rash. More Info : https://myacare.com/blog/causes-of-fever-and-rash-in-children
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  • URINARY TRACT INFECTIONS

    In both children and adults, urinary tract infections (UTI) are one of the most frequent medical diseases. Acute pyelonephritis, the most severe type of the infection, is responsible for about 200,000 hospitalizations in the United States each year.
    See More: https://myacare.com/blog/urinary-tract-infections
    URINARY TRACT INFECTIONS In both children and adults, urinary tract infections (UTI) are one of the most frequent medical diseases. Acute pyelonephritis, the most severe type of the infection, is responsible for about 200,000 hospitalizations in the United States each year. See More: https://myacare.com/blog/urinary-tract-infections
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  • HONORING THE DISCOVERY OF INSULIN: 100 YEARS OF DECODING METABOLISM

    Insulin is one of the body's most vital hormones. Our cells would not be able to receive and use glucose to make energy if we didn't have insulin. In addition, the hormone plays a key function in lipid and carbohydrate metabolism. It's secreted by the pancreas' islets of Langerhans in reaction to blood glucose levels, ensuring that blood glucose levels stay steady.
    Visit Us: https://myacare.com/blog/honoring-the-discovery-of-insulin-100-years-of-decoding-metabolism
    HONORING THE DISCOVERY OF INSULIN: 100 YEARS OF DECODING METABOLISM Insulin is one of the body's most vital hormones. Our cells would not be able to receive and use glucose to make energy if we didn't have insulin. In addition, the hormone plays a key function in lipid and carbohydrate metabolism. It's secreted by the pancreas' islets of Langerhans in reaction to blood glucose levels, ensuring that blood glucose levels stay steady. Visit Us: https://myacare.com/blog/honoring-the-discovery-of-insulin-100-years-of-decoding-metabolism
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  • THE RACE FOR COVID TREATMENTS

    PAXLOVID is an oral antiviral medication developed by Pfizer to treat COVID in persons who are at high risk of developing severe COVID sickness. Molnupiravir, a Merck COVID medication, achieves the same function. AZD7422 is an injectable medication developed by AstraZeneca to prevent and treat COVID-19 infection.
    See More: https://myacare.com/blog/the-race-for-covid-treatments
    THE RACE FOR COVID TREATMENTS PAXLOVID is an oral antiviral medication developed by Pfizer to treat COVID in persons who are at high risk of developing severe COVID sickness. Molnupiravir, a Merck COVID medication, achieves the same function. AZD7422 is an injectable medication developed by AstraZeneca to prevent and treat COVID-19 infection. See More: https://myacare.com/blog/the-race-for-covid-treatments
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  • HOW DOES A DENTIST HELP IDENTIFY HEAD AND NECK CANCERS?

    Head and neck cancers account for 4% of all cancer in the United States. Men over the age of 50 are more likely to have them than women and younger persons. In the United States, approximately 68,000 people are expected to have head and neck cancer by 2021.

    See More: https://myacare.com/blog/how-does-a-dentist-help-identify-head-and-neck-cancers
    HOW DOES A DENTIST HELP IDENTIFY HEAD AND NECK CANCERS? Head and neck cancers account for 4% of all cancer in the United States. Men over the age of 50 are more likely to have them than women and younger persons. In the United States, approximately 68,000 people are expected to have head and neck cancer by 2021. See More: https://myacare.com/blog/how-does-a-dentist-help-identify-head-and-neck-cancers
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  • DENTAL CARE IN CHILDREN WITH SPECIAL NEEDS
    Management of children with special needs could be a challenging affair for parents. About 13.6 million children in the US have special care needs, according to the National Survey of Children’s Health in 2017-2018. These children may have any form of physical, mental, behavioral, cognitive, or emotional impairments that require medical management.
    More Info : https://myacare.com/blog/dental-care-in-children-with-special-needs
    DENTAL CARE IN CHILDREN WITH SPECIAL NEEDS Management of children with special needs could be a challenging affair for parents. About 13.6 million children in the US have special care needs, according to the National Survey of Children’s Health in 2017-2018. These children may have any form of physical, mental, behavioral, cognitive, or emotional impairments that require medical management. More Info : https://myacare.com/blog/dental-care-in-children-with-special-needs
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  • CELLULITE TREATMENTS – WHAT WORKS AND WHAT DOESN’T?

    Cellulite may be the most infamous of all aesthetic issues the majority of women struggle with worldwide.The dimply, orange peel skin texture on the thighs, bottom, or belly is not something anyone looks forward to seeing. No wonder that the anti-cellulite battle has got a massive industry working to find the answer.
    More Info : https://myacare.com/blog/cellulite-treatments-what-works-and-what-doesnt
    CELLULITE TREATMENTS – WHAT WORKS AND WHAT DOESN’T? Cellulite may be the most infamous of all aesthetic issues the majority of women struggle with worldwide.The dimply, orange peel skin texture on the thighs, bottom, or belly is not something anyone looks forward to seeing. No wonder that the anti-cellulite battle has got a massive industry working to find the answer. More Info : https://myacare.com/blog/cellulite-treatments-what-works-and-what-doesnt
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  • SHOULD I HAVE SURGERY FOR A HERNIATED DISC?

    Almost everyone has experienced back or neck pain at least once in their life. For some, it happens so often that they’ve learned to live with it.You might have lifted something heavy in the wrong way or you might have stretched or twisted in an awkward position. These may sound harmless, but these are some of the ways you can develop a herniated disc.

    More Info : https://myacare.com/blog/should-i-have-surgery-for-a-herniated-disc
    SHOULD I HAVE SURGERY FOR A HERNIATED DISC? Almost everyone has experienced back or neck pain at least once in their life. For some, it happens so often that they’ve learned to live with it.You might have lifted something heavy in the wrong way or you might have stretched or twisted in an awkward position. These may sound harmless, but these are some of the ways you can develop a herniated disc. More Info : https://myacare.com/blog/should-i-have-surgery-for-a-herniated-disc
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  • ACUTE GASTROENTERITIS IN CHILDREN | Mya Care

    Acute gastroenteritis is an infectious condition characterized by diarrhea, which may be accompanied by fever, vomiting, or abdominal pain. It is the fourth most common cause of child deaths worldwide; about 68% of people with diarrheal disease are young children.

    More Info : https://myacare.com/blog/acute-gastroenteritis-in-children
    ACUTE GASTROENTERITIS IN CHILDREN | Mya Care Acute gastroenteritis is an infectious condition characterized by diarrhea, which may be accompanied by fever, vomiting, or abdominal pain. It is the fourth most common cause of child deaths worldwide; about 68% of people with diarrheal disease are young children. More Info : https://myacare.com/blog/acute-gastroenteritis-in-children
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  • PRIMARY IMMUNODEFICIENCY DISEASE IN CHILDREN

    In a nutshell, the immune system defends the body from infectious agents and foreign materials through different mechanisms. One type of response to infections is called the innate or natural immunity, which uses specialized cells and substances (that are already intrinsic to the body), to eradicate the invading organisms.

    More Info : https://myacare.com/blog/primary-immunodeficiency-disease-in-children
    PRIMARY IMMUNODEFICIENCY DISEASE IN CHILDREN In a nutshell, the immune system defends the body from infectious agents and foreign materials through different mechanisms. One type of response to infections is called the innate or natural immunity, which uses specialized cells and substances (that are already intrinsic to the body), to eradicate the invading organisms. More Info : https://myacare.com/blog/primary-immunodeficiency-disease-in-children
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  • REFEEDING SYNDROME - CAUSES, TREATMENT AND RISKS

    Refeeding syndrome is an often-silent consequence of increasing nutritional intake in deficient individuals. It is an important, under-represented issue that deserves more public attention[1]; particularly in those that are keen to correct nutritional deficits through supplementation. At best, refeeding syndrome defeats the point of nourishment, and at worst, the outcome can be fatal.

    More Info : https://myacare.com/blog/refeeding-syndrome-causes-treatment-and-risks
    REFEEDING SYNDROME - CAUSES, TREATMENT AND RISKS Refeeding syndrome is an often-silent consequence of increasing nutritional intake in deficient individuals. It is an important, under-represented issue that deserves more public attention[1]; particularly in those that are keen to correct nutritional deficits through supplementation. At best, refeeding syndrome defeats the point of nourishment, and at worst, the outcome can be fatal. More Info : https://myacare.com/blog/refeeding-syndrome-causes-treatment-and-risks
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  • COVID-19 VACCINES: THE DIFFERENCE BETWEEN MEN AND WOMEN

    When it comes to COVID-19 vaccines. Men and women are different. They respond differently, they manifest side effects differently. This is not a complete surprise, since doctors have already established a relationship between biological gender and COVID-19 severity. Due to hormonal differences, men seem to be more likely to suffer a more serious disease course.

    More Info : https://myacare.com/blog/covid-19-vaccines-the-difference-between-men-and-women
    COVID-19 VACCINES: THE DIFFERENCE BETWEEN MEN AND WOMEN When it comes to COVID-19 vaccines. Men and women are different. They respond differently, they manifest side effects differently. This is not a complete surprise, since doctors have already established a relationship between biological gender and COVID-19 severity. Due to hormonal differences, men seem to be more likely to suffer a more serious disease course. More Info : https://myacare.com/blog/covid-19-vaccines-the-difference-between-men-and-women
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  • IMMUNOTHERAPY FOR CANCER TREATMENT

    It would not be an overstatement to say the past decade has been the grand opening of immunotherapy. Ever since it arrived, this novel treatment method ushered in a huge mortality rate decline for many cancers. Aside from the effectiveness in its core feature - killing cancer - its steady rise in popularity can also be attributed to low side effects.

    More Info : https://myacare.com/blog/immunotherapy-for-cancer-treatment
    IMMUNOTHERAPY FOR CANCER TREATMENT It would not be an overstatement to say the past decade has been the grand opening of immunotherapy. Ever since it arrived, this novel treatment method ushered in a huge mortality rate decline for many cancers. Aside from the effectiveness in its core feature - killing cancer - its steady rise in popularity can also be attributed to low side effects. More Info : https://myacare.com/blog/immunotherapy-for-cancer-treatment
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  • DEFINING A HEALTHY DIET: PART 4 - PROTEIN HEAVY DIETS
    While a high protein diet may not be necessarily unhealthy, it is extremely dangerous when not balanced with other dietary nutrients. Proteins are energetically inefficient (takes more energy to make use of them than they offer) but are required in moderation for facilitating optimal nutrition, energy metabolism and many other vital processes.
    More Info : https://myacare.com/blog/defining-a-healthy-diet-part-4-protein-heavy-diets
    DEFINING A HEALTHY DIET: PART 4 - PROTEIN HEAVY DIETS While a high protein diet may not be necessarily unhealthy, it is extremely dangerous when not balanced with other dietary nutrients. Proteins are energetically inefficient (takes more energy to make use of them than they offer) but are required in moderation for facilitating optimal nutrition, energy metabolism and many other vital processes. More Info : https://myacare.com/blog/defining-a-healthy-diet-part-4-protein-heavy-diets
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  • DEFINING A HEALTHY DIET: PART 5 - DIETS THAT FOCUS ON CALORIES AND CARBS
    Calories describe units of energy, particularly pertaining to cellular energy metabolism and the amount of “stored energy” in foods. With the boom in biological research in the last few decades, an understanding of cellular energy metabolism has dramatically improved, revealing multiple cellular pathways that contribute and affect energy metabolism. This essentially reduced the value of calories as a tool for optimizing nutrition as there are many other factors involved in the amount of energy cells can produce.
    More Info : https://myacare.com/blog/defining-a-healthy-diet-part-5-diets-that-focus-on-calories-and-carbs
    DEFINING A HEALTHY DIET: PART 5 - DIETS THAT FOCUS ON CALORIES AND CARBS Calories describe units of energy, particularly pertaining to cellular energy metabolism and the amount of “stored energy” in foods. With the boom in biological research in the last few decades, an understanding of cellular energy metabolism has dramatically improved, revealing multiple cellular pathways that contribute and affect energy metabolism. This essentially reduced the value of calories as a tool for optimizing nutrition as there are many other factors involved in the amount of energy cells can produce. More Info : https://myacare.com/blog/defining-a-healthy-diet-part-5-diets-that-focus-on-calories-and-carbs
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  • DEFINING A HEALTHY DIET: PART 6 - DIETARY HEALTH MYTHS; BUSTED

    A healthy diet does not necessarily mean that one is healthy. There are many cases where unhealthy foods are allowed to be consumed while on a diet plan; however these foods do nothing to improve overall health and may even detract from it. This is particularly true when adopting an extreme point of view, such as basing one’s diet solely off of lowering calories.

    More Info : https://myacare.com/blog/defining-a-healthy-diet-part-6-dietary-health-myths-busted
    DEFINING A HEALTHY DIET: PART 6 - DIETARY HEALTH MYTHS; BUSTED A healthy diet does not necessarily mean that one is healthy. There are many cases where unhealthy foods are allowed to be consumed while on a diet plan; however these foods do nothing to improve overall health and may even detract from it. This is particularly true when adopting an extreme point of view, such as basing one’s diet solely off of lowering calories. More Info : https://myacare.com/blog/defining-a-healthy-diet-part-6-dietary-health-myths-busted
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  • SHOULD YOU CONSIDER IV SEDATION FOR DENTAL PROCEDURES?

    Many patients find it challenging to handle dental procedures. The fear and anxiety often make patients delay their visits to the dental office. The introduction of sedation in modern dentistry has substantially reduced the discomfort of patients. Sedation, also known as monitored anesthesia care or twilight sleep, is used during minor surgical procedures.

    More Info : https://myacare.com/blog/should-you-consider-iv-sedation-for-dental-procedures
    SHOULD YOU CONSIDER IV SEDATION FOR DENTAL PROCEDURES? Many patients find it challenging to handle dental procedures. The fear and anxiety often make patients delay their visits to the dental office. The introduction of sedation in modern dentistry has substantially reduced the discomfort of patients. Sedation, also known as monitored anesthesia care or twilight sleep, is used during minor surgical procedures. More Info : https://myacare.com/blog/should-you-consider-iv-sedation-for-dental-procedures
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