Food for PCOS

Wenny Lecerio
Member
Joined: 2018-08-11 11:39:25
2018-08-16 14:06:28

Polycystic ovary syndrome (PCOS) is a condition that affects a woman's hormone levels. Women with PCOS produce higher-than-normal amounts of male hormones. This imbalance causes irregular period, excess body and facial hair, acne, and difficulty getting pregnant. But having a healthy lifestyle and eating the right food can treat this kind of condition. Colorful/leafy vegetables, berries, and avocado are some of them. 

Eunice Averilla
Member
Joined: 2018-08-13 23:11:54
2018-08-17 13:00:26

I heared that sour food is not good if you have this condition. Also cold drinks are also a no no. These kind of foods and drinks can make those cysts bigger and malignant. Usually PCOS occurs on almost all women but it is usually benign and it just disappears in time. I am not sure if this is true but I, personally is trying  to avoid these or at least lessen my intake of these kind of foods and drinks. Avoiding these foods and drinks doesn't hurt us so theres no harm in trying 

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