Yoghurt. If you want to lose weight, they’d say, “Try yoghurt”. If you want to maintain a slim body, they’d say, “Try yoghurt”. If you want to stay healthy, they’d say, “Try yoghurt”.
Yes, yoghurt is truly that effective! However, do know what else is most interesting about yoghurt?
It can cure bad breath! Yoghurt contains Lactobacilllus bulgaricus and Streptococcus thermophilus. These bacteria cancel out the hydrogen sulphide compound in the mouth which causes of bad odor.
This was proven and tested on 24 volunteers suffering from bad breath in Japan. After six weeks of consistently eating yoghurt twice a day, their level of the bad-odor-causing compound, hydrogen sulphide, dropped up to 80 per cent.
Are you upset by bad breath? Try yoghurt!