Balanced Max Keto E your Progress MILESTONES. In one of the Simpsons' series, the family is taking a trip someplace. From the back seat, the children keep yelling at their parents, "Are we there yet?... Are we there yet?... ," every few minutes causing grave distress to the parents. Your bathroom scale will be as frustrated with your "Are we there yet?" attitude, if you climb it too often to measure progress. Really, a.lthough your bathroom scale won't get pissed with you, you'll only frustrate yourself and erode your confidence in achieving your desired goal. So a realistic time span of one () week between measurements is recommended as opposed to everyday. . DRINK your  Glasses of WATER Daily. So you have the best diet program, top health products, you've bought a good bathroom scale but you feel lousy. Guess what!! You need to drink your recommended daily dosage of water to keep hydrated, .cleanse and flush your system of the fat and toxins you're shedding in your diet or program. . WATCH What You Eat, Your Portions and Your Mix of Foods. In a typical choir, four () principal voice types - Soprano, Alto, Tenor & Bass - are necessary to bring full tonal quality to the choir. Then there must be the right number of voices in each voice type to ensure there is a nice musical blend and harmon.y when all the voices come together. Likewise, you need to eat from ALL the five () major food groups - Grains, Vegetables, Fruits, Milk, Meat & Beans - in order to provide the perfect blend of nutrients to your body, even while dieting. So a good or diet programme doesn't stop you from eating. Rather, it advises on better ways of combining and incorporating the five () food groups in your cooking an.