Pregnancy and Women

Pregnancy is a crucial phase in the life of women. They experience different feelings like happiness, anxiety, tension, content, and concern. During pregnancy and postpartum, it is vital to take care of yourself and the child.

Mood swings in them could affect the child. Hence both the carrying mothers and those who have given birth need to be safe and take proper care of their babies. Therefore, it is essential to maintain a calm mindset. Chanting the following four mantras can keep you quiet during pregnancy and also prevent postpartum depression.

 

  1. Sri Gopala Sahasranama Stotram

This mantra is chanted to request Shri Krishna to protect your child and eliminate all kinds of insufficiencies that might harm the newborn.

 

Gopa-svaami gokulendro

Govardhana-varaa-pradaah

Nandaadi-gokula-trataa

Daataa daaridrya-bhanjanaah

 

Meaning:

Oh! Master of the cowherds, the granter of wishes, and the protector of beings. Lord! Burn away poverty.

 

  1. Ramcharitmanas Chaupai

This mantra is chanted to invoke Lord Ram and pray to him to protect your pregnancy from complications. You are seeking the support of Shri Ram throughout your pregnancy of nine months and destroying any problems that could harm your child.

Mangala bhavana amangala haari

Dravahu sudasaratha ajira bihaari

  

Deen dayaal virad smabhaari

Harahu naath mama sankata bhaari

 Meaning:

Dashrata’s beloved son who played in his courtyard, you are the slayer of evil and the abode of all goodness. You are the protector of the powerless and eradicator of the obstacles. Therefore, as the Vedas proclaim, prevent any harm that may fall on my path.

 

  1. Maa Durga Mantra

This is a famous mantra of the goddess. By chanting this mantra, you call upon her to offer complete protection to your child.

Sarva mangala maangalye

Shive sarvaartha saadhike

Sharanye tryambake gauri

Naraayani namo-stute

 

Meaning:

We bow and worship Goddess Gauri, who is auspicious and sacred herself. She is the achiever of desires, the provider of refuge, and the mother of all three worlds.

 

4.Gayatri Mantra

Gayatri Mantra is the most popular of mantras. This mantra is chanted towards the sun god to bless us with physical, spiritual, and mental health, banish our sins, and enlighten our minds.

Om bhur bhuvah swah

Tat-savitur varenyam

Bhargo devasya dheemahi

Dhiyo yonah prachodayat

 

Meaning:

We meditate upon on the glory of that Ishwara who created the universe, who is just to worship, who is an embodiment of Knowledge and Light and who is the destroyer of all sins and ignorance. Hopefully he illuminates our intellects.

 

Procedure to chant the four mantras

  • You can chant these four mantras during any time of the day.
  • It is auspicious to recite the first three mantras 21 times and the Gayatri Mantra 12 times.
  • It is recommended to use prayer beads or the segments of your fingers to count the chanting of mantras.
  • Relax and take a deep breath before chanting the mantras.
  • Concentrate on the child growing within you and begin chanting.
  • Chanting these powerful mantras will bring down your stress levels and attract positive vibes to you and your child.

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