Libomax Studies have shown that it helps improve our general health and reduce weight. They contain good amounts of fat, but this fat does not increase fat in the body naturally. It contains good amount of water, so it does not contain enough calories as many people think. And there is no going half-way; 50 grams of carbs per day plus high protein intake is NOT Libomax! All of these criticisms result from a failure to heed the caveat above: Libomax Diets must be done right! But done right - which they rarely are - the fat loss achievable on a Libomax diet is nothing short of staggering!