Keto Advanced  sugar me like six to nine months because there's so much in here that's a very similar product is chia seeds for those who are skeptical about chia pudding hemp seeds flax seeds all of that like the good thing about this is that you can mix it into baking and it adds more fat and adds more protein adds a little ng to just give it a bit of a chocolaty twist because Chris over there has a bit sorry my septum is crooked like always but Chris over there has a bit of a sweet tooth he can probably attest to this so I try to make it's so good so I'll actually show you guys a recipe that we we call it special sauce but it's pretty much like nutritional yeast with like soy sauce in a couple other like savory salty products delicious it's like one of Chris's favorite food so I will be making it multiple times a week so the sauce yeah yeah I know it's so so cheap to make like and here this is the next thing which is just powdered and Javita yeast so it's pretty much like nutritional yeast but it's powdered these are really good sources of b12 which is good if 

 

 

https://mumycares.com/keto-advanced/